Yoga Teachers & Partners
Owner & Yoga Instructor
Not only is Alana our studio owner and a successful business woman, she is a loving Mum of three beautiful girls, sunseeker, observer of small things; bright and beautiful. As an avid learner, she constantly seeks to broaden her mind through conversation, literature and life experience.
Alana is a nurturing and attentive yoga teacher with a passion to help others find their internal wisdom and balance. She lives and breathes the Insync ethos of healthy body – healthy mind.
Claire is a 200HR trained Yoga teacher who is currently undertaking professional development study to expand her knowledge and understanding of the physical benefts of practicing yoga and sharing these with our students.
Focusing on alignment, muscle engagement and working closely with individual students to help them to practice within their specific capabilities, Claire’s classes provide the opportunity to grow within your practice.
Dance & Yoga Instructor
Charlie is a professional dancer and 200HR trained yoga teacher who has been practicing yoga since she was 16.
The physical strength and flexibility required within her dancing life translates perfectly into the realm of yoga and our students benefit from her indepth understanding of the principles of body movement.
The Insync Studio is also home to All in the Balance Counselling services run by the fabulous Aline Christ who offers a tailor-made approach to therapy, with focussed guidance to enable clients to achieve their full potential and overcome obstacles.
Specialising in overall wellbeing, helping clients in the following areas:
- Personal Empowerment and Development
- Career/Workplace Harassment
- Self Esteem/Confidence
Free Yoga at The Henchman
Insync Yoga has partnered with The Henchman at Miami to offer a Free Yoga Class on Tuesday mornings.
Join Charlie from 6am for a 60 minute wake up yoga practice under the shade sails, and the watchful eye of the White Tiger, followed by a delicious Henchman coffee!
Monday-Friday: 3 Classes per Day plus Evening Workshops
Saturday: 7.30am Class Only
Waterways Shopping Village
Cnr of Karbunya St &
Mermaid Waters QLD 4218
[ above the pool shop ]