0421 981 631 info@insyncyoga.com.au


In line with Queensland Government regulations, the studio will be closed from 4pm, Saturday 31st July until 4pm, Sunday 8th August.

At this stage, our next class will be Power 45 at 5.30am on Monday 9th August, however we will keep you updated should these dates change.

We can assure you that we miss you as much as you miss us but we are mindful that we all need to do our part to ensure the safety of our community.

Stay safe and be kind to yourself and others – we look forward to having you back in the studio as soon as a we can!!

Alana & the Insync Team


Insync Yoga

Healing, flexibility and strength
for the body and mind.

Insync Yoga

Encouragement and support is our main focus at Insync Yoga. We welcome all levels of ability, working with you closely to deliver nurturing yoga classes that gently challenge your capabilities and help you to improve and grow through mind and body.

“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.”

BKS Iyengar

Located just a short walk from the beautiful beaches on the sunny Gold Coast, Insync Yoga Studio offers a variety of classes for beginners to experienced yogis, a selection of weekly workshops and special events that complement our classes and expand on our holistic approach to yoga.

Our Classes

Weekly Classes

We offer a variety of classes that work towards different outcomes. To find out more about what each specific class encompasses and offers, follow the link below to class descriptions.


We regularly welcome a diverse range of experienced teachers and motivators into the studio to share their knowledge and guidance with our students.

These workshops cover a variety of topics including breathwork and meditation, therapeautic movement, hypnotherapy, sound healing and cacao rituals.

Opening Hours

Monday-Friday: 3 Classes per Day plus Evening Workshops
Saturday: 7.30am Class Only
Sunday: Closed [ available for hire ]


Waterways Shopping Village
Cnr of Karbunya St &
Sunshine Blvd

Mermaid Waters QLD 4218
[ above the pool shop ]

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